StudiOm Yoga

Iyengar Yoga at StudiOm, Jackson Mississippi

Yoga is a systematic and dynamic practice, with an emphasis on precise alignment and therapeutics. The practice of Iyengar Yoga will often result in eliminating aches and pains as well as improving posture. The asanas (poses) are structured and categorized to allow students to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Props and modifications are utilized, allowing access for all ages, body types, and levels of conditioning under the supervision of suitably experienced teacher.

Workshop and Teacher Training with Randy Just, June 22-24

agility

Schedule

Monday

Beginner

5:30-6:30pm

Nichole

Tuesday

Beinnger/Intermediate

9:30-11am

Nichole

Strength, Balance, & Restore

11:30am-12:30pm

Nichole

Beinnger/Intermediate

5:30-6:30pm

Lauren

Beginner

7:00-8:00pm

Stephanie

Wednesday

Beginner

12:00pm-1:00pm

Nichole

Intermediate

5:30-7:00pm

Nichole

Thursday

Intermediate

9:30-11am

Nichole

Strength, Balance, & Restore

11:30am-12:30pm

Nichole

Beinnger/Intermediate

5:30-6:30pm

Alyssa

Friday

Saturday

Beginner

8:30-9:30am

Alyssa

Intermediate/Advanced

10:00am-12:00pm

Nichole

Sunday

Beinnger/Intermediate

4:00-5:00pm

Lauren

1 Hour Classes

1 class

$15

5 classes

$60

10 classes

$110

15 classes

$150

20 classes

$180

1 class, student with valid id

$8

1 1/2 Hour Classes

1 class

$17

5 classes

$70

10 classes

$130

15 classes

$180

20 classes

$220

1 class, student with valid id

$10

Sutra (Philosophy) / Flow (Vinyasa) / Asana (Posture) Class

1 class

$20

5 classes

$90

10 classes

$150

1 class, student with valid id

$15

Teachers Biographies

health

Buy Class Packages

1 one-hour classes
$15

5 one-hour classes
$60

10 one-hour classes
$110

15 one-hour classes
$150

20 one-hour classes
$180

1 one and a half hour classes
$17

5 one and a half hour classes
$70

10 one and a half hour classes
$130

15 one and a half hour classes
$180

20 one and a half hour classes
$220

1 Sutra/Flow/Asana 2 hour classes
$20

5 Sutra/Flow/Asana 2 hour classe
$90

10 Sutra/Flow/Asana 2 hour classe
$150

1 Student Sutra/Flow/Asana 2 hour classe
$15

Unlimited Classes for Four Weeks
$125

Unlimited Classes for Six Months
$600

Unlimited Classes for One Year
$1100

1 one-hour class student discount
$8

1 one and a half hour class student discount
$10

Signup for Workshops/Sessions

Weekend Workshop & Treacher Training with Randy Just
June 22, 2018

stillness

"If you know the extension of the body, you know the extension of the mind." B.K.S. Iyengar

665 Duling Avenue (Woodland Hills Shopping Center) Jackson MS 39216
(601) 209-6325
nicholebakeryoga@gmail.com

StudiOm Yoga of MS

Come join us!