StudiOm Yoga

Iyengar Yoga at StudiOm, Jackson Mississippi

Yoga is a systematic and dynamic practice, with an emphasis on precise alignment and therapeutics. The practice of Iyengar Yoga will often result in eliminating aches and pains as well as improving posture. The asanas (poses) are structured and categorized to allow students to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Props and modifications are utilized, allowing access for all ages, body types, and levels of conditioning under the supervision of suitably experienced teacher.

All Classes are open to EveryBoby-Props Provided

agility

Schedule

Monday
Beginner
5:30-6:30pm
Nichole
Tuesday
Beginner/Intermediate
9:30-11am
Nichole
Strength, Balance, & Restore
11:30am-12:30pm
Nichole
Beginner/Intermediate
5:30-6:30pm
Lauren
Beginner
7:00-8:00pm
Stephanie
Wednesday
Beginner
12:00pm-1:00pm
Nichole
Intermediate
5:30-7:00pm
Nichole
Thursday
Intermediate
9:30-11am
Nichole
Strength, Balance, & Restore
11:30am-12:30pm
Nichole
Beginner/Intermediate
5:30-6:30pm
Alyssa
Friday
Saturday
Beginner
8:30-9:30am
Alyssa
Intermediate/Advanced
10:00am-12:00pm
Nichole
Sunday
Beginner/Intermediate
4:00-5:00pm
Lauren
1 Hour Classes
1 class
$15
5 classes
$60
10 classes
$110
15 classes
$150
20 classes
$180
1 class, student with valid id
$8
1 1/2 Hour Classes
1 class
$17
5 classes
$70
10 classes
$130
15 classes
$180
20 classes
$220
1 class, student with valid id
$10
Sutra (Philosophy) / Flow (Vinyasa) / Asana (Posture) Class
1 class
$20
5 classes
$90
10 classes
$150
1 class, student with valid id
$15

*Teachers Biographies*

health

Buy Class Packages

1 one-hour classes
$15
5 one-hour classes
$60
10 one-hour classes
$110
15 one-hour classes
$150
20 one-hour classes
$180
1 one and a half hour classes
$17
5 one and a half hour classes
$70
10 one and a half hour classes
$130
15 one and a half hour classes
$180
20 one and a half hour classes
$220
1 Sutra/Flow/Asana 2 hour classes
$20
5 Sutra/Flow/Asana 2 hour classe
$90
10 Sutra/Flow/Asana 2 hour classe
$150
1 Student Sutra/Flow/Asana 2 hour classe
$15
Unlimited Classes for Four Weeks
$125
Unlimited Classes for Six Months
$600
Unlimited Classes for One Year
$1100
1 one-hour class student discount
$8
1 one and a half hour class student discount
$10

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stillness
"If you know the extension of the body, you know the extension of the mind." B.K.S. Iyengar


665 Duling Avenue (Woodland Hills Shopping Center) Jackson MS 39216
(601) 209-6325
nicholebakeryoga@gmail.com

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