Hello Yogis

The summer is already upon us and we are open 7 days a week to get out of the heat and come into a yoga class!! This week we will be working on standing and seated forward bends, find a class and come and join us, go to www.studiomyogaofms.com to view class times, Peace and Love, Nichole

“Perfection in asana leads to the ultimate truth (satya) It frees one from the limitations of the body and sets one free, sublimating the mind with the self”
B.K.S. Iyengar